🛡️ 30-Day Guarantee ♾️ Lifetime Access 🌍 30+ Countries
Start Your Qigong Journey →
In today's fast-paced world, many people feel disconnected from their natural balance and inner calm.
Stress, busy schedules, and modern lifestyles can make it difficult to slow down, breathe deeply, and reconnect with yourself.
In Traditional Chinese culture, the Five-Organ Theory represents a traditional way of understanding the connection between body, breath, emotions, and natural rhythms.
Five-Organ Qigong Practice is an ancient internal practice — nearly 1,800 years old — that combines traditional Qigong sounds, breathing methods, and gentle movements passed down through generations. This isn't a workout. It's a mindful daily rhythm.
Your Practice Experience
A lighter, calmer feeling in your body
Within days of consistent practice
A steadier, more settled feeling after meals
The kind of ease many people miss without noticing
Clearer thinking, steadier focus
Less afternoon mental fog
A sense of deeper calm heading into sleep
Many practitioners notice this within the first few weeks
Many practitioners develop a deeper awareness of the practice over time. Individual experiences may vary.
Who This Is For
✓ Anyone who feels sluggish, foggy, or weighed down without a clear reason
✓ Those looking to feel steadier, calmer, and more energized day to day
✓ People new to Qigong looking for a simple, gentle daily introduction
✓ Anyone who wants a short daily practice that supports the whole body at once
If you have any serious health concerns or are pregnant, please consult your doctor before beginning any new wellness practice.
Why This Practice Is Different
Unlike modern exercise routines, Qigong combines movement, breathing, and awareness into one complete traditional practice. Rooted in the Five-Organ Theory, this practice brings together sound, breath, and movement into a unique Qigong experience.
Rooted in Classical Texts
First recorded in the Southern and Northern Dynasties (5th–6th century). Tang Dynasty physician Sun Simiao linked each sound to the seasons. The Song Dynasty text Taishang Yuzhou Liuzi Qi Jue established the breathing standards still used today.
Five Elements Theory
Each of the six sounds corresponds to a specific organ through the Five Elements framework. Practiced in the correct sequence, they follow the natural generative cycle — supporting the body as one connected system.
Precise Breath Mechanics
Each sound uses reverse abdominal breathing — increasing diaphragm movement and creating a gentle internal effect on the organs beneath. The core instruction: exhale fully, without making an audible sound.
THE SIX QIGONG SOUNDS
Each Sound Is Connected to the Traditional Five-Organ Theory
Each of the six sounds — Xu, He, Hu, Si, Chui, Xi — is paired with a specific mouth shape, breath pattern, and gentle movement that activates a distinct internal pathway.
You don't need to memorize the theory to benefit. Master Haolin guides you through the correct shape, breath, and timing for each sound — you simply follow along.
The Six Techniques
One technique per organ system — short, targeted, and easy to revisit anytime.
1 · Liver · Sound: Xu
Traditional Liver Qigong Practice & Eye Relaxation
2 · Heart · Sound: He
Traditional Heart Qigong Practice & Calm Awareness
3 · Spleen · Sound: Hu
Traditional Spleen Qigong Practice & Balance Awareness
4 · Lungs · Sound: Si
Traditional Lung Qigong Practice & Breathing Awareness
5 · Kidneys · Sound: Chui
Traditional Kidney Qigong Practice & Gentle Lower Back Movement
6 · Core Energy · Sound: Xi
Balance Your Core Energy & the Whole Body
8 videos total · ~Guided Practice · Plus Complete Follow-Along Practice
Everything Included
-
✓ Beginner-friendly — no prior experience or equipment needed
-
✓ Just 13 minutes a day — fits any schedule
-
✓ Taught in Chinese with full English dubbing and subtitles
-
✓ Completion Badge issued
-
✓ Lifetime access — watch anytime, on any device
-
✓ One-time payment — no monthly fees, ever
How It Works
Simple to start, easy to stick with
1 · Watch & Follow Along
Each video guides you through one organ technique — just mirror the movement and sound.
2 · 13 Min Daily Practice, Any Time of Day
No mat, no equipment — practice in whatever space you have, whenever it fits.
3 · Revisit Anytime
Lifetime access means you can repeat any technique as often as you like.
Start Your Practice Today →
One-time payment · 30-day guarantee · Lifetime access
Your Teacher
It Started at Age 8
Master Haolin was a frequently ill child with persistent weakness. At 8, he was introduced to traditional Chinese wellness practice — and his body began, gradually, to change. He has not stopped practicing since. That was 46 years ago.
Over four decades, he has dedicated his life to mastering and teaching traditional Chinese wellness arts — making these ancient practices accessible to students worldwide, regardless of age or fitness level.
"Movement nourishes the body. Stillness nourishes the mind."
ANCIENT WISDOM, MODERN LIFE
What Is Qigong?
Qigong is one of China's oldest wellness traditions — a practice that combines gentle movement, controlled breathing, and focused intention to support the body's natural energy flow.
In Chinese, Qi (气) means "vital energy" and Gong (功) means "skillful work." Together, Qigong means working with your body's energy through consistent, deliberate practice.
Unlike intense exercise, Qigong works from the inside out — calming the nervous system, supporting organ function, and clearing stagnation that builds up from stress, poor sleep, and the demands of modern life.
No equipment, no prior experience required. It can be practiced sitting or standing, at any age, anywhere.
Frequently Asked Questions
How long until I notice a difference?
Many practitioners develop a deeper awareness of the practice over time. Individual experiences may vary.
Do I need any equipment or prior experience?
No. This course is beginner-friendly — no equipment and no prior Qigong experience needed.
Can I do this if I have a health condition?
If you have any serious health concerns, are pregnant, or are currently under medical care, please consult your doctor before beginning any new wellness practice.
Is this practice a substitute for medical treatment?
No. This course is designed for general wellness and relaxation purposes only. It is not medical advice and should not replace guidance from a licensed healthcare provider.
Is there a certificate when I finish?
Yes. A Completion Badge is issued once you finish the course.
How do I access the course after I purchase?
You will receive an order confirmation email. Click "Go to My Courses" and log in with your email and password to access all content immediately. You can also visit taichihaolin.com → My Courses → login anytime.
What if I'm not satisfied?
If you have completed less than 25% of the course content and are not satisfied within 30 days of purchase, contact us and we will make it right. EU/UK customers also have a statutory 14-day right of withdrawal for digital purchases under applicable consumer law — see our Refund Policy for details.
Our 30-Day Satisfaction Guarantee
We stand behind this practice. If you feel this course isn't the right fit within 30 days of purchase and you've completed less than 25% of the course, contact us and we'll review your request.
EU/UK customers may have statutory withdrawal rights for digital content purchases, subject to applicable laws and conditions.
Your wellbeing is always our priority.
Start Your Qigong Journey →
One-time payment · No monthly fees · Lifetime access
This course is for wellness education and daily self-care only. It is not a substitute for professional medical advice or treatment. Please consult your healthcare provider if you have any health concerns.
